harleenbhatia
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Health & Fitness
Significance of Regular Yoga Practice
The Yoga Sutras talk about the life-long practice of yoga without any interruption. However, at present time, yoga practitioners want…
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Health & Fitness
Complete Guide To A Yogic Diet
Yoga is much more than just physical practice of specific body postures. It is a lifestyle with spirituality at it…
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Health & Fitness
The 5 Things You Should Do Before Meditation
If you are always running from one place to another without a break then sitting down calmly at one place…
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