Know Your Diabetes to Keep a Strict Control on Your Health on A Day-To-Day Basis

Getting diagnosed with diabetes can be very scary in the beginning, but it is not the end of quality life that is remaining for you. With appropriate guidance and medical management, you can keep your diabetes under check for most of your life. 

Before you learn to manage your diabetes, you must be aware of the form of diabetes you have and how it is affecting your body. You can suffer from any of these 3 types of diabetes and medical management for each of them is different:

• Type 1 Diabetes:

• It is also known as a childhood or juvenile form of diabetes mellitus. 
• In the absence of insulin, your body is not able to convert glucose derived from food into ATP and hence, your cells will start to break down.
• In this form of diabetes, your pancreas does not make insulin at all and you need to supplement synthetic insulin daily to survive. 
• Type 1 diabetes life insurance is affordable, if your condition is controlled and there’s no significant complications.

• Type 2 diabetes:

• This is the most common form of diabetes which starts in adulthood, but even many children nowadays are suffering from it. 
• Bad eating habits, a sedentary lifestyle, and genetic predisposition increase the risk of developing type 2 diabetes. 
• Although, the body makes insulin, in the presence of insulin resistance in the body, maintaining optimal blood glucose levels become difficult. 
• Apart from the medicines that are prescribed to reduce the level of blood sugar in your body, the doctor advises starting a healthy lifestyle. 
• Many people with diabetes type 2 can qualify for life insurance with no extra rates assigned to the policy.

• Gestational diabetes:

• It is pregnancy-related diabetes and most women develop it for the first time usually in the last trimester. 
• For many, diabetes itself goes away after delivery but it increases the risk of preterm delivery and other delivery complications. 
• It also increases your chances and chances of your new-born developing diabetes in future. 
• You can easily obtain life insurance with gestational diabetes at no extra cost.

Management of diabetes

Since diabetes increases your risk of developing many complications you must get yourself evaluated by a medical professional and start medical management of your condition ASAP. Apart from taking drugs to lower the glucose levels or insulin injections to supplement the absence of insulin, you can take the following steps to lead a healthy life and keep your diabetes in check:

• Regularly monitor your blood sugar levels and your HbA1c levels to evaluate your risk of developing cardiovascular diseases. 
• Add some form of activity to your daily routine to improve blood circulation in your extremities. 
• Follow a healthy eating and exercise pattern to lose weight. 
• Quit your addictions, alcohol, or smoking. 
• Never skip your meals even when you are trying to lose weight as diabetes is more prone to develop life-threatening hypoglycemia. 
• Indulge in activities like meditation to reduce stress. 
• Do not ignore minor injuries as diabetes can delay wound healing and even a minor cut can develop into full-blow infections which can even lead to sepsis. 

You can also refer to the PR News Blog on diabetes to find out key tips by which you cannot just control your blood sugar levels, but also get lower premiums on insurance cover if you are a diabetic.