Our predecessors worked on a standing desk because it made them more productive. Let’s look at the many benefits of using standing desks in our workplaces.
Are we the only ones lauding No, at all. Standing desks have won the admiration of our predecessors. They loved to stand and work because it made them feel energized and efficient. For some, a standing desk fanned creativity, while for others, it made them more determined. Now let’s draw some parallels between them and us. Well, when we say our predecessors, we categorically mean our society’s literati, politicians, and scientists. Here, the most iconic standing desk users include Charles Darwin, Thomas Jefferson, Ernest Hemingway, Lewis Carroll, and Friedrich Nietzsche. They loved them so much that their biographies talk of it. What an ode to, isn’t it?
In the 21st Century, standing desks are laureled by corporate heavyweights and iconic entrepreneurs. Leading the way is Apple Inc., which literally gifted standing desks to its employees back in 2015. The CEO, Tim Cook, said that sitting is new cancer, and that’s why Apple wanted its employees to avail themselves of the full benefits of standing desks. Certainly, the philosophy of stand-and-work hasn’t fizzled out. It has lived throughout the generations and the standing desk is its most vivid manifestation.
What are the 5 major benefits of using standing desks?
Height adjustability and good posture
Standing desks are ergonomically designed to be height-adjustable. They can be adjusted according to an individual’s preferred working height thereby doing loads of good to the posture. Working on saves you from the slouch and the associated perils such as neck tension, spinal misalignment, shoulder stiffness, and low confidence. Nowadays, are available with a pre-fitted memory unit that can be electrically programmed to be elevated to the most suitable heights. This is really good for productivity and efficiency.
Lumbar help and back strengthening
Standing desks provide utmost lumbar (lower back) support thereby easing back tension and healing back pains. If used regularly, standing desks can fix even the most tormented backs. Employees who use have shown remarkable work productivity because they never cringe about backaches and hardly require any medical treatment. Therefore, are instrumental in giving you a healthy back.
Stand-and-work technique boosts health
Standing desks iconise the age-old stand-and-work technique thereby keeping the end-users active and moving. Since standing burns a lot of calories, a standing desk facilitates health, fitness, and productivity. Working on helps in fighting obesity and the associated ailments such as diabetes, hypertension, and cardiac ailments. Standing desks also help in fighting workplace stress and anxiety. It’s ideal for a good mood, confidence, and productivity.
Minimalistic appeal and workplace enhancement
Are distinguished by their minimalism. Their desktops are mostly off-white, white, and grey while the metallic legs are grey and white. In this manner, reassert the ‘less is more concept of aesthetics. Well, the less we have, the better it is for a peaceful existence. A standing desk makes us realize that this philosophy is equally applicable at the workplace as well.
Profitability, savings, and ROI
Standing desks ensure a company’s profitability by keeping the employees fit, healthy, and productive. Thus, the corporation can save tremendously on medical bills. There will be fewer sick leaves and reduced absenteeism. Moreover, will also nullify the furniture replacement costs that are often quite burdensome for companies. And the money saved on these two fronts can be used for better investments and employee perks and benefits – a perfect recipe for sustained ROI.
Conclusion
Given the benefits of standing desks and their age-old association with us, it’s wise that we continue to use them. Now, when the home office is the new working model, have become more relevant than ever before.