After you have welcomed your new bundle of joy, your postpartum body is recovering and during this period, it often feels uncomfortable. Your body has changed and swelled in many areas such as the stomach, breasts and thighs. Many new moms wish that they could go back to their pre-pregnancy shape while taking care of your newborn baby. This is where shapewear garments come to the rescue. By wearing shapewear, you can give the muscles on your torso much-needed assistance and support while helping your body find its natural balance. It is a good idea to start wearing shapewear immediately after giving birth and it helps with postpartum recovery.
Below are the benefits of wearing shapewear for new mothers.
COMPRESSION CAN HELP MUSCLES MEND
Wearing postpartum shapewear does actually help in recovery. In many countries all over the world, hospitals and midwives give new moms a belly band or fabric for binding the belly so they can keep their stomach wrapped and this helps it to repair more quickly. This is because the stomach muscles have been stretched and applying compression-like what a neoprene waist trainer does, it helps to hold them in position so that the body to repair more easily. This is more beneficial for those who have undergone a caesarian.
FEEL MORE PUT-TOGETHER
We all know it is not easy being a new mother. All the sleepless nights and having to deal with vomit and poop can take its toll. When you wear shapewear during your first postpartum weeks, you would instantly feel more put-together, more comfortable, and confident. Do not be afraid to rely on this amazing garment for a little more confidence boost.
HELPS REDUCE INFLAMMATION
Besides helping to speed up the mending of muscles, compression can help to reduce inflammation and swelling. When inflammation occurs, it can make you feel puffy and uncomfortable. It is best to slow and reduce swelling, especially after birth in order so your body can heal easily. Shapewear can help you do just that.
TONE AND TIGHTEN YOUR BODY
If you have noticed how your tummy looks flattered after wearing high-waist pants, this is because of the compression that holds the body in a better shape. Garments that are high compression offer natural contouring and reduces unsightly tummy bulges. For moms who are interested in high compression shapewear, it is important to find one that offers a snug yet comfortable fit. Made with hypoallergenic material, full body shapers and waist cincher not full body shapers and waist cinchers, breathability and are specifically designed for an ideal postpartum fit.
BETTER POSTURE
Shapewear can also help moms to regain their pre-pregnancy posture by acting as a soft reminder to broaden their shoulders and sit up straight. For those who experience backaches and pains, wearing this undergarment can also help ease them. It is also important for a new mom to carry and lifting her baby. The compression and belly binding shapewear helps to support muscles so that they can stand straighter, lift better and regain strength.
It is time to give your closet an upgrade with some of these new essentials that will leave you feeling comfortable and elevate any outfit in an instant. Feeling and looking your best can help boost your mood.